Speed dating training exercise

speed dating training exercise-86

Rotate clockwise and counterclockwise to prevent imbalances and overuse injuries.

Warning: Be careful not to hyperextend, and keep circles tight to prevent excessive lateral motion so you don’t torque your joints.

I especially like that I can customize the boxes for the classes/grades that I have visiting.

And I LOVE that lots of book replenishing is needed after each class! What other tried and true activities do you use for the love of reading?

And ALL of the students have spent some time with a book from a genre that’s outside of their typical reading comfort zone.


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