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Fasting is the process where we do not eat anything for half day, one day or more. Fasting is used as a treatment in Naturopathy as well as Ayurveda. Hindus observe fast in the name of God every once, twice, or more times a week.

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Chaturthi – Lord Ganesha Ekadashi – Goddess Mahashivratri – Lord Shiva Gokulashtami – Lord Krishna Vat Pournima – this fast is done only by married women to increase the lifespan of their husbands.

Ganesh Jayanti – Lord Ganesha Guru Pournima – Lord Dattatreya Ideal way of fasting in Hinduism: According to ancient Hinduism tradition, one should fast once in a week with remaining empty stomach until afternoon. In the afternoon one should have fruit juice or one or two fruits (This privilege is given because remaining empty stomach for long time can increase acidity and lower blood sugar and blood pressure.

Lots of Hindu customs, traditions, and beliefs differ from region to region and climate conditions.

There is a considerable difference between the Hinduism in scripture and Hinduism followed practically. Depending upon our deeds, we reincarnate on the earth as a living being.

Most rites are fulfilled by the family, all of whom participate, including the children, who need not be shielded from the death.

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