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Why is it good to practice a little bit of yoga every day?

Practicing yoga is not always about getting a sweaty workout.

That is, they’re a great designer OR a great programmer OR great at marketing and promoting. That describes the tweaked-out Adderall “in the zone” feeling precisely. Basically enjoying what I do';" href="#matt-inman-quote"Click here to replace the [X] in the quote above with what Matthew actually said.

Some people try to do it all, but these one-man armies usually end up being cursed by the “jack of all trades, king of none” problem: they can be at anything. He his literally a King of all trades when it comes to the web. Have you ever looked at a great creative achievement like a painting or a novel and wondered “How in the hell did they have the focus to complete that? -2 hours for going to the gym, working out, and showing when you get home. ————————— = 2 hours per day that is potentially yours When you subtract all of the mandatory maintenance activities from your life (eating, sleeping, exercising), you find that you spend the vast majority of your time working (or preparing for or traveling to/from work).

Redefining Monogamy: A Mindful Inquiry into Human Sexuality.